Physiotherapy

Not applicable for NDIS patients

Not applicable for NDIS patients

What is Physiotherapy?

Physiotherapy is a healthcare service that helps people restore movement, improve strength, manage pain, and maintain independence. It uses physical treatments, including:

  • Exercise, 
  • Hands-on therapy (massage, heat or cold therapy), and 
  • Assistive devices, to enhance flexibility, balance, and coordination, using tailored, evidence-based care
Physiotherapy

Benefits of Physiotherapy

  • Pain Relief and Management - including chronic pain relief and injury pain management (after sports injuries, accidents, or surgery)
  • Faster Recovery from Injury or Surgery - Speeds post-op or sports injuries with guided movement.
  • Improved Mobility and Flexibility - Due to ageing, illness, or injury, improve joint and muscle flexibility to enhance independence and confidence in daily life. 
  • Rehabilitation After Stroke or Neurological Conditions - Targeted to help recovery and reduce the risk of falls and related injuries.
  • Support for independence: Helping people manage daily activities more safely and comfortably, reducing the risk of falls and improving confidence
  • Pregnancy Support - Offering back and pelvic pain relief or strengthening, as well as for postnatal recovery
  • Better Posture and Ergonomics - We can identify posture issues, offer workplace advice, and create plans to strengthen supporting muscles.

Key Physiotherapy Services

Our clinic offers a wide range of physiotherapy services, tailored to each patient’s needs, including:

  • Physiotherapy Assessments (NDIS): Detailed evaluations of movement ability to guide therapy and equipment recommendations
  • Intensive Therapy Blocks: High-frequency treatment over a short period to accelerate progress
  • Sports Injury Rehabilitation: Including Musculoskeletal physiotherapy
  • Post Surgery Rehabilitation (Private, DVA, ICWA): Recovery programs for joint replacements, spinal surgery, orthopaedic repairs, and other procedures
  • Hydrotherapy (NDIS): Exercise in warm water to reduce joint stress and improve movement
  • End-of-Plan Reports (NDIS): Evidence-based reports detailing progress and future therapy recommendations
  • Transfer Management Plans (NDIS): Safe movement strategies for changing positions (e.g., bed to chair)
  • Gait Analysis & Rehabilitation (NDIS, Private, ICWA, DVA): Programs to improve walking ability, balance, and safety
  • Disability Sports (NDIS): Support for physical activity, skill development, and injury prevention in sport
  • Assistive Technology Recommendations: Advice on mobility aids, braces, and other equipment
  • Early Childhood and Paediatrics: Support for paediatric developmental therapy and children’s motor skill development, posture, and rehabilitation needs

Physiotherapy Services (NDIS)

  • Physiotherapy assessment 
  • End of plan reporting 
  • Manual handling training 
  • Hydrotherapy 
  • Assistive technology recommendations 
  • Mobility plans
  • Falls prevention 
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Physiotherapy Conditions Treated Under the NDIS

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Neurological Conditions

  • Cerebral Palsy
  • Spinal cord injuries (SCI)
  • Acquired Brain Injury (ABI) 
  • Stroke (CVA)
  • Multiple Sclerosis (MS)
  • Parkinson’s Disease
  • Functional Neurological Disability
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Musculoskeletal & Orthopaedic Conditions

  • Muscular Dystrophies
  • Ostecporosis
  • Juvenile Idiopathic Arthritis
  • Ehlers-Danlos Syndrome (EDS)
  • Joint hypermobility syndromes
  • Fibromyalgia
  • Amputations
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DEGENERATIVE/ PROGRESSIVE CONDITIONS

  • Spinal Muscular Atrophy (SMA)
  • Friedrich's Ataxia
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DEVELOPMENT DISORDERS

  • Autism Spectrum Disorder
  • Global Developmental Delay
  • Developmental Coordination Disorder
  • Intellectual Disability
  • Hypotonia (low muscle tone)
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SPINAL & NERVE DISORDerS

  • Spinal Cord Injury (SCI)
  • Transverse Myelitis
  • Peripheral Neuropathy
  • Guillain-Barré Syndrome
  • Cauda Equina Syndrome
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COMPLEX MEDICAL CONDITIONS

if causing functional impairments

  • Cerebral Vascular Malformations
  • Cancer (brain and bone)
  • Severe burns
  • Respiratory diseases (cystic fibrosis)
  • Chronic pain syndromes
  • Postural Orthostatic Tachycardia Syndrome
  • Chronic Fatigue Syndrome

Physiotherapy Conditions WE TREAT

Sports Injury Rehabilitation

  • Concussion and concussion syndrome management 
  • Sports Injuries rehabilitation 
  • Muscle strains and tears (hamstring, quad, calf, etc.)
  • Ligament sprains
  • Tendinopathies (Achilles, patellar, gluteal, etc.)
  • Shin splints
  • Plantar fasciitis
  • ITB syndrome
  • Stress fractures
  • Return-to-play rehabilitation
  • Biomechanical assessments
  • Musculoskeletal Injuries
  • Back pain (acute or chronic)
  • Neck pain
  • Sciatic nerve pain (sciatica) 
  • Whiplash
  • Shoulder impingement
  • Rotator cuff injuries
  • Lateral Epicondylitis (Tennis Elbow 
  • Medial Epicondylitis (Golfer's Elbow) 
  • Knee injuries (e.g. ACL, meniscus)
  • Hip bursitis
  • Osteoarthritis (hip, knee, spine, etc.)
  • Rheumatoid arthritis
  • TMJ (jaw) dysfunction

Post-Surgical Rehabilitation

  • Joint replacements (hip, knee, shoulder)
  • Spinal surgery (laminectomy, spinal fusion, discectomy)
  • ACL reconstruction
  • Rotator cuff repair
  • Fracture recovery (post-casting or surgical fixation)
  • Abdominal surgery 


Post-Surgical Treatments

  • Myofascial release 
  • Peripheral neuromuscular facilitation 
  • Dry needling 
  • Stroke rehabilitation 
  • Gait rehabilitation 
  • Balance retraining

Physiotherapy FAQS

  • Who Can Physiotherapy Help?

    Physiotherapists work with people of all ages and abilities, from those recovering after surgery or injury to individuals managing long-term health conditions or disabilities.

  • Do I need a doctor’s referral to see a physiotherapist?

    You can see a physiotherapist without a referral. However, if you are claiming under Medicare, Workers' Compensation, or specific insurance plans, a referral from your GP or specialist may be required. Check with your provider or clinic before your first visit.

  • How long does each session take?

    Initial consultations typically last 45–60 minutes to allow for assessment and planning. Follow-up sessions generally last 30–45 minutes, depending on your condition and the specifics of your treatment plan.


  • Is physiotherapy painful?

    Some treatments may cause mild soreness, similar to exercise-related muscle fatigue, especially in the first 24–48 hours. This is normal and usually short-lived. Your physiotherapist will adjust techniques to minimise discomfort.

  • How is Physiotherapy different from chiropractic or massage?

    Physiotherapy focuses on diagnosing movement problems and restoring normal function through evidence-based exercise, rehabilitation, and education. Chiropractors focus more on spinal manipulation, while massage primarily relieves muscle tension.

What Happens During a Physiotherapy Session?

A typical physiotherapy session may include:

  • Assessment: Discussion of your condition, medical history, and current symptoms
  • Movement testing: Checking flexibility, strength, balance, and posture
  • Hands-on treatment: Such as massage, joint mobilisation, or stretching
  • Exercise program: Tailored activities to build strength and mobility
  • Education: Advice on posture, movement habits, and self-care strategies
  • Progress tracking: Regular reviews to adjust your treatment plan

Tips on Planning Your First Physiotherapy Session?

Before starting physiotherapy:

  1. Obtain a referral (if needed): While many patients can self-refer, some programs (e.g., DVA, NDIS) may require a doctor’s referral
  2. Bring relevant medical information: Include scans, test results, and surgical notes if available
  3. Wear comfortable clothing: Loose, flexible clothes that allow movement
  4. List your concerns and goals: Think about what you want to achieve—pain relief, better walking, or increased strength
  5. Check your funding: Confirm if you are covered under NDIS, DVA, ICWA, private health insurance, or paying privately

Physiotherapy Prognosis

Most people experience significant improvement with physiotherapy when following their plan consistently. Recovery time depends on:

  • The type and severity of the condition
  • How soon treatment is started
  • Commitment to home exercises and lifestyle advice
    Many patients see noticeable benefits within a few weeks, while others with long-term conditions may require ongoing support.


Physiotherapy Risks

Physiotherapy is generally very safe, but possible minor side effects include:

  • Temporary muscle or joint soreness
  • Mild swelling or stiffness after exercise
  • Fatigue from increased activity

Serious complications are rare, and your physiotherapist will adapt your treatment to avoid unnecessary strain or injury. Informed consent will be obtained for each specific treatment.

5 Tips on Physiotherapy Treatment Recovery

Recovering well after physiotherapy involves more than resting. Below are five easy-to-follow tips to help you get the most out of every physiotherapy session

  1. Rest and allow your body to heal, reduce pain and improve movement
  2. Follow your home exercise plan to continue progress between sessions
  3. Use ice or heat for comfort to reduce any mild soreness
  4. Stay hydrated and eat nourishing foods
  5. Monitor your body to help your physio when reviewing your progress is required, to enable any plan adaptation.
To arrange your initial physiotherapy assessment, contact our friendly team.

We will create a personalised care plan to help you achieve your goals, whether that’s recovering from surgery, improving daily mobility, or participating in your favourite activities.

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